Obsessing over everything you eat is the worst thing you can do for your health and happiness! If you’re tired of food controlling your thoughts and you want to ditch diet culture and obsessive thoughts about food, then you are ready to begin the journey to true food freedom. Your first step is to trust your body and your cravings. Unfortunately, so many girls make the costly mistake of tracking, measuring, and calculating every bite in hopes of becoming skinnier and healthier. Eventually, such a strict relationship with food leaves you feeling totally anxious and out of control.  My mission is to help you finally escape the obsessive thoughts about food that are draining your mental and physical energy. I created the 5 Steps to Eat With Love & Intuition to Stop Obsessively Thinking About Food so that you can finally eat with complete freedom, confidence, and enjoyment!